Teeth Grinding

Protect Your Teeth From Nighttime Clenching and Grinding.

What Is Teeth Grinding—and Why Does It Matter?

Teeth grinding, or bruxism, is the involuntary clenching or grinding of your teeth—usually while you sleep. It’s a common issue that often goes unnoticed until symptoms like jaw pain, headaches, or worn teeth begin to appear. Left untreated, bruxism can lead to serious damage, including cracked enamel, gum recession, tooth sensitivity, and even TMJ disorders. At Science of Smiles in Pasadena, Dr. Lee helps patients diagnose and manage bruxism before it compromises long-term oral health.

Signs You Might Be Grinding Your Teeth

Because teeth grinding often happens during sleep, many patients don’t realize it’s occurring until the effects are visible. Common symptoms include:

Jaw soreness or tightness, especially in the morning
Headaches or earaches
Flattened or chipped teeth
Gum recession or tooth mobility
Clicking or popping in the jaw joint
Poor sleep or facial tension

If you’re experiencing any of these symptoms, Dr. Lee can evaluate your bite and jaw to determine if bruxism is the cause.

How We Treat Teeth Grinding

At Science of Smiles, we offer non-invasive, highly effective treatments to manage bruxism and prevent further damage:

Custom Nightguards: These professionally fitted oral appliances are worn while you sleep to protect your teeth and reduce muscle tension.
Bite Adjustment: If your grinding is related to misalignment, selective reshaping of the bite may help reduce strain on your jaw muscles.
TMJ Therapy: In more advanced cases, treatment may include additional TMJ support, lifestyle recommendations, or referrals for physical therapy.

We tailor each plan to the underlying cause—whether it’s stress-related clenching or bite imbalance.

Protect Your Smile From the Effects of Grinding

Teeth grinding may feel like a small issue, but over time it can do serious damage. Addressing it early protects your teeth, improves your comfort, and can even enhance sleep quality. Dr. Lee and the team at Science of Smiles are here to help you take proactive steps to protect your smile.

Bruxism Relief in Pasadena Starts Here

If you suspect you’re grinding your teeth or waking up with jaw discomfort, don’t wait to get answers. Dr. Lee offers expert diagnosis and customized treatment for teeth grinding in Pasadena. Contact us to schedule your evaluation and take the first step toward a healthier, more relaxed smile.